RESEARCH | DETOX
Here’s how it works:
When you’re exposed to infrared heat in a sauna, your body temperature rises, causing you to sweat. This sweat can contain various toxins and impurities that are present in your body.
By sweating, you’re essentially flushing out these toxins through your skin pores.
However, it’s essential to understand that the body naturally detoxifies itself through several organs, including the liver, kidneys, and skin. Sweating is just one aspect of this process, and while infrared saunas can support this natural detoxification mechanism, they shouldn’t be considered a cure-all or sole method for detoxification.
It’s also crucial to consider factors such as hydration and individual health conditions when using an infrared sauna. Sweating can lead to fluid loss, so it’s essential to drink plenty of water before, during, and after sauna sessions to stay hydrated.
Additionally, if you have any underlying health conditions or are pregnant, it’s advisable to consult with a healthcare professional before using an infrared sauna or any other form of heat therapy.
Overall, while infrared saunas can be a relaxing and potentially beneficial addition to your wellness routine, it’s essential to approach them with a balanced perspective and not rely solely on them for detoxification purposes.
The leading sauna detoxification principle suggests that common illnesses are caused by the build-up of toxic substances in the body. Ridding the body of these toxins, through a natural sauna detox, may help relieve symptoms, prevent future illness, and increase overall health and vitality.
Just like light from the sun, your body absorbs infrared waves in an Infra-Red sauna helping to detoxify and revitalise your cells. The resulting deep, highly efficient sweat eliminates toxicants at the cellular level.
Researchers have long known that toxic substances, including heavy metals, are secreted from the body through sweat. Therefore, the more you can safely sweat (while maintaining proper hydration), the greater quantity of toxins will be released from the body.
Sauna usage is one of the most effective methods of inducing a detoxifying sweat.
In a sauna detox, sweat carries toxins out of the body through the pores.
But not all saunas are the same.
The deep absorption of infrared light releases toxins from the fat layers just beneath the skin. It also helps your body eliminate toxins from your internal organs.
This incredible detoxification is accomplished through our Sauna manufacturer proprietary and highly efficient infrared heating technology. According to a scientific study, our chosen infrared sauna heaters are the only ones clinically proven to raise core body temperature by 3 degrees (versus simply heating the air around the body).
As a result, regular usage of a our sauna provides a truly deep, productive, and detoxifying sweat at the cellular level, where toxins reside.